I really hate it when depression hits me like a ton of bricks in the blink of an eye!

Why do i have so much sadness inside of me yet at the same time, i am filled with joy a lot of the time.  The sadness is always there though.  I suppose it is part of my depression that makes it linger so.  It is very easy for me to become despondent at the flip of a switch lately.  In the past while in a depressive state, it seemed to come on a bit slower and last for a while.  Now it comes like a freak flash flood.  I usually feel better after getting a good night sleep but not always.  Not today.  Is it past memories and loss?  Is it loneliness?  Is it fear?  I do not know.  I just know that i hate it when it happens.  I have been dealing with a lot of anxiety lately and usually it is an either or because the depression is quite sedating and the anxiety revs up my frustration and gets me a bit angst which is an activating emotion.  It is a strange feeling when they are both coming on at once.  I have medication that helps me to fight either one of these extreems, but even with that, sometimes the depression/anxiety have the floor.  

I have been through a lot.  I am still going through a lot.  I will always probably be going through a lot but does this mean that these sadness bouts and high anxiety periods will be with me forever?  

I am in general a quite happy person.  I love to laugh and smile and be kind and generally just enjoy life.  I like people and am not afraid to talk to strangers.  I find people fascinating and enjoy interacting with them, but it seems that i do it less a and less lately because i just kinda feel a divide between me and the real world.  I am sure i am not the only one who feels this but it doesnt make it any easier.  And finding others that have this happen is also tough because depressed people dont usually go out into the world and when/if they do, they dont usually interact with it.  

A lot of the time i just feel like a walking (or sitting) contradiction.  Happy and truly happy yet at the same time totally sad and despondent.  How can this be?  It seems like they should maybe cancel each other out and leave me sitting here just kind of ho hum but no.  I can feel one extreem at the flip of a switch and then back to happy.  And i mean really despondent like life taking despondent (dont worry… i would never kill myself but i can not deny that it is thought about a bit.) and then snap back out.  

When this despondence hits (with a vengeance), i go from being just fine to fighting back tears and the desire to find my bed and pull the covers all the way up over my head and lock myself safely away.  

My friends and even family dont usually get this.  They (and probably i would do the same) take it personally and think that i am just trying to get extra attention or having a drama episode.  This is not it at all.  I just go very very quickly to a very dark lonely place that is difficult to extract myself from in a snap.  

It is kinda embarrassing when this happens.  People dont know what to do with me then.  They even sometimes get mad at me because i guess they think i am mad at them?  But that is not it.  People just dont understand.  I just get very very depressed all of a sudden and then all of this pain that lives inside of me is revealed.  I look totally unhinged (which, well, kinda sounds like i am!) but the strangest thing that i find is that people usually dont have much compassion when i am thrown into one of these states.  

It does make living life a lonely place because no one really knows how deep the pain goes or really wants to have to take on the task of finding out.  It is ok.  I am used to this.  I am used to dealing with tough emotions alone.  In fact i am used to just plain ole spending time alone (well, with kitty of course when he is not hiding under the bed!).

I just wish it didnt happen at all.  I wish i could be one of the “normal” people of the world with balanced emotional states.  A non flip floppy existence in life.  There is probably a lot of shame and stigma that i attach to myself as well separating me from the masses which in turn leads to isolation which can not be helpful sometimes.  

Bottom line.  Through life, i feel like i am a truly walking oxymoron.  Maybe i just need to drop the oxy and lighten up… if it were only that simple! ImageDe

Q: Is it ever anything but torturous watching a parent (and best friend) slowly dying? Answer: NO!!

I have been avoiding this post for some time now.  I guess i just did not feel it right to write about someone who i know is going to read a post about themselves and it is about dying, but this is just too big of a topic in my life right now to ignore any longer.  It is also something that is being discussed openly now between ourselves so i suppose it is time to talk about it here.

I always would ask, which would be worse, being like my grandma on my moms side who passed away earlier this year, having dementia and losing your memory but still healthy as a horse?  (She would take long walks but often not know where she walked once she got there!), OR be like my great aunt on my dads side (and my dad just the same), to be sharp as a tack up until the very end but have the body TOTALLY break down in the process.  So, is it better for your mind to go or your body to go??

I have gone back and forth with this over the years.  I used to say that severe pain would impact the choice of body breaking but there is something to be said for having your wits till the end.  It is a hard choice to make and thankfully, fate or the gods are the ones that decide that for each of us if we are lucky enough to grow old and die from it.

I know life is an ephemeral and fleeting and nothing lasts forever, so why are we so hard wired to not want those around us to ever leave us?  We all know logically that we are only guaranteed 2 things in life.  1.  We get a ticket to planet earth when we are born, and 2.  we get a ticket home when its time to go.  I like to see it as “vacation on planet earth”.  Your vacation can go one of two ways… really good or really bad.  It can be influenced by where you have to take your vacation but it does not make it a guarantee that you will have a fabulous or terrible vacation simply due to location.  However, if you get chosen to “soul up” a body in Darfur, your chances of having a super fun and easy vacation are probably going to be hard to come by.  But, that doesnt mean that you can not hopefully change the location and improve your trip.  On the other hand, you could be “souled in” to a body of a multi-millionaire’s baby and be brought up with all of the luxuries that one could imagine and be isolated or treated so poorly that it does not matter because your vacation on planet earth is just one nightmare walking amongst priceless artifacts and long cold hallways.  I think that is why happiness has much less to do with economics than it does with community.

Anyway, back to my original issue.  The thing that is so tough right now is… well, several things… But, one of them is that there are questions that can only be answered by them and this is your last chance to ask them.  What is it that i need to ask?  Once they are gone, the information they hold in their brains goes too.  You only have this chance to ask all of the questions that only this one person can answer.  AND you can not think of the questions that should be asked.  (i think this is one of Murphy’s laws (btw… who the heck is Murphy anyway?? Poor bastard must have had the most frustrating life!!).

The other thing that is so tough is letting the sick person see that you are effected by their sickness.  I do not want to cry to their face because i am so gutted that i am losing one of the most important and influential people in my life.  I want to appear strong so not to scare them.  I do not want them to see how hard it is for me because i can only imagine how hard it is for them.

I feel like time is going in slow motion, yet it is blazing past me and with each minute that ticks by, is one less minute i am on earth with them.

I think it would be so much easier on our psyches if we knew what happened to us after passing.  If you are religious, you probably automatically believe what you are told to believe.  However, since we have other things that we experience here on earth that we have no explanation for that could possibly tie into our souls local’s upon vacating the body (such as remembering past lives, old souls and ghosts) that it adds a variable of the unknown and hope i think that something is in place for us.  I do not think we are comforted by the thought that after dying our soul just evaporates and vanishes.  How could something so strong as a soul which assisted our will to live while in life, and is invisible anyway, just disappear.  I think (maybe just for convenience) we like to think that there is a place for our souls to go after this life.  The not knowing is the tough part, but also i suppose the part that keeps us as simple people and not as the mighty “God” which i think in life, we forget sometimes.

I know i am not really making any specific point here, but i just need this to start the conversation that i have on loop in my head.   My dad is dying.  He is my best friend and probably the one single person that influenced who i have become more than anyone else so far in my life.  We all know it and we are talking about it (which is very strange when it is with the person who is doing the dying!)  I thought it would be more uncomfortable talking the hard real truth’s with him but now that we are here, it is not hard, it is just so scary and sad.

I know that this is just the natural cycle of life and that if it did not happen, then we would have something really to worry about!  But it doesnt make it any easier at all.  This is a game changer for me.  It is usually for most of us even if we do not have a very good or any relationship with our parent.

In what way my life and personality will be affected is unknown to me at this point.  In fact the impression will be so huge, i dare not even speculate, but i do know that it will change my life.

I suppose when we experience loss, in a way, the gods are clearing out our lives and throwing us out into the unfamiliar world again to start anew but with newly found or understood skills to make the next path taken with a slightly different approach or a different set of desires.

Usually when i find myself in these types of places of rebuilding after major loss, i have found that when it is time to get up and go after those things i want out of life, the wants and the things and the needs have changed.  Always they have simplified and become much more basic of wants and needs.  It allows you to appreciate all that you were unable to realize while spoiled and familiar with the past experiences.

I am not (obviously) not looking forward to the soon future without the protection and love and friendship of my dad, but i embrace who i will become and what he has taught me once he is gone.  I am just so lucky and blessed to be able to have the time now to ask those last important things as well as getting some things sorted out and understood which will make our job after he goes a lot easier and a lot less stressful.  For that i am eternally grateful!

Regardless, it sucks how much we miss the ones we love once they are gone!  At least, hopefully for me, the pain will help to create new art.  And i can say that it is because of my dad that i made it on this occasion!

I love you dad!!

My dad this past year. Love you Pops! (sorry for doing a post about you:)

Death, Dying, Aging and Youth… Let these old guys teach us a very important lesson!

Life is so ephemeral.  It slips by so fast!  We look up and we are long past where we feel we actually should be.  A lot closer to death.  Our energy slows down, our bodies heal slower, our vision begins to slip and then the health problems can set in.

In our hearts though, we are just as sensitive, curious, excited,  and afraid.  We also have in our hearts the want to feel the music through our bodies.  I take my hat off to these gentlemen.  They are thoroughly enjoying still kicking it out on the dance floor.

We should all take a note from these smart guys..  There is no better way to let out stresses of our lives than through music and dance.  I always use the concept, doesn’t matter what you look like (or how foolish you may think you look)  If you are having a lot of fun, that is all that counts.  Go on out there and look like an uncoordinated fool.  Who cares.  If you have a smile on your face, you can only help to bring the energy some joy!

This Christmas season get out there and DANCE everybody!!